Yeast Converter

Yeast Converter

Convert between instant, active dry, and fresh yeast — whichever type you have on hand.

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Yeast Conversion Reference

Instant (tsp)Active Dry (tsp)Fresh (g)Notes
¼ tsp (1g)⅓ tsp (1.3g)~3gSmall loaf
1 tsp (4g)1¼ tsp (5g)~9gStandard loaf
2 tsp (8g)2½ tsp (10g)~18gLarge loaf
7g sachet≈2¼ tsp~21gStandard UK/AU sachet

Ratios: 1 tsp instant ≈ 1.25 tsp active dry ≈ 9g fresh yeast. Fresh yeast must be proofed; instant yeast can be added directly to dry ingredients.

Which Type Should You Use?

Instant yeast can be added directly to dry ingredients with no proofing. Active dry needs proofing in warm water first. Fresh yeast gives the most complex flavour but has a short shelf life.